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GAIA DANCING WITH GRATITUDE: Nature immersion, Movement and Breath.

It’s late winter and the verdant world is already exploding! Lush green grass and mosses are becoming abundant in so many places, including at Quail Hollow Ranch in Felton.  We are blessed here in Santa Cruz to have this mild and pleasant time to be out in Nature, so I’m super excited to be holding
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Breathing into Wholeness – Fall Equinox

Breathing into Wholeness FREE Online group session, September 20, 7-8:45pm *Haiku by Geraldine Helen Hartman Join us in honoring the Fall Equinox, saying goodbye to summer and welcome to fall. We’ll have the opportunity in our pre-breathwork guided meditation to explore what growth we’re harvesting and appreciating in ourselves/our lives…and what needs to be let go
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Fall 4-class Breathwork series

This Fall you’re invited to join us for a Breathing into Wholeness committed 4-class series (online). The classes will all be on Wednesdays, except class #2 will be on a Tuesday.   October 11, October 17 (Tues), November 1, November 15   Dive in deeply through meditation and breathwork with a committed small group. This 4-class breathwork series
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