Taking the Leap, Diving Deep5Rhythms Dance and Breathwork  Taking the Leap, Diving Deep offers a rare opportunity to work with the magic of this Leap Day and awaken our attention to the every day synchronicities and miracles of our lives! In this half-day workshop we will ask what it means to say ‘YES’ to the
+ Read More

Breathing into Wholeness Fall Series: CLASSES REMAINING IN OUR FALL SERIES *Wednesday, Nov 4 (Note date change due to Election Day) **Tuesday, Nov 17 Come as you are: happy, grieving, disconnected, joyful, grumpy, angry, excited, curious, tired, stressed, numb or confused. It’s ALL welcome! This breathwork class helps relieve stress and anxiety and helps increase
+ Read More

Breathing into Wholeness Fall Series: CLASSES REMAINING IN OUR FALL SERIES *Wednesday, Nov 4 (Note date change due to Election Day) **Tuesday, Nov 17 Winter Series begins on Tuesday - December 1st. Come as you are: happy, grieving, disconnected, joyful, grumpy, angry, excited, curious, tired, stressed, numb or confused. It’s ALL welcome! This breathwork class
+ Read More

First and third Tuesdays of each month Winter Series dates: December 1 and 15, January 5 and 19, February 2 Come as you are: happy, grieving, disconnected, joyful, grumpy, angry, excited, curious, tired, stressed, numb or confused. It’s ALL welcome! As we move through this winter season and into a new year...yet still in this
+ Read More

First and third Tuesdays of each month Winter Series dates: December 1 and 15, January 5 and 19, February 2 Come as you are: happy, grieving, disconnected, joyful, grumpy, angry, excited, curious, tired, stressed, numb or confused. It’s ALL welcome! As we move through this winter season and into a new year...yet still in this
+ Read More

The stillness of winter is beginning to awaken into early signs of spring, like the first blossoms on the bare branches. And what is beginning to awaken or blossom in you at this time? Come explore your inner landscape as we invite the coming of spring! Breathing into Wholeness provides a supportive place to come
+ Read More

The stillness of winter is beginning to awaken into early signs of spring, like the first blossoms on the bare branches. And what is beginning to awaken or blossom in you at this time? Come explore your inner landscape as we invite the coming of spring! Breathing into Wholeness provides a supportive place to come
+ Read More