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Taking the Leap, Diving Deep

February 29, 2020 @ 2:00 pm - 6:30 pm

Taking the Leap, Diving Deep
5Rhythms Dance and Breathwork 

Taking the Leap, Diving Deep offers a rare opportunity to work with the magic of this Leap Day and awaken our attention to the every day synchronicities and miracles of our lives!

In this half-day workshop we will ask what it means to say ‘YES’ to the moment. Often there is a holding back from our yes to wait for a ‘better time’…when the reality is that life is inviting us to take the leap…to open in fullness to what is here right now.

 Inquiring into ‘Yes’ though embodied movement, conscious breath practice, writing and compassionate presence, we will see what can open in us to be totally in the moment and available to dance with life and its unfolding.

Devi Peri  facilitates sacred breathwork, embodied movement and nature connection. She is passionate about holding a safe and nurturing container for those who are ready to dive in to their own Self-discovery, growth and healing.   claritybreathwork.com

Tom Truman has been dancing the 5Rhythms for over a decade and holding space as a teacher, offering weekly classes in Santa Cruz where he lives. With a strong background in Somatic and mindfulness practices, he brings a broad perspective and heartful play to his offering. He also travels and teaches throughout California and the U.S.  tomtrumandance.com   5Rhythms.com

Please wear comfortable, layered clothing and bring a journal (also water bottle and snacks if you like).  Breathwork will be done lying on your back, so bring a yoga mat if you’d like one.  Blankets and pillows provided.

$55 Pre-payment by February 28 

$65 on February 29

Taking the Leap, Diving Deep will be held at Breath+Oneness in Capitola.

 

 

Details

Date:
February 29, 2020
Time:
2:00 pm - 6:30 pm

Venue

Breath+Oneness
708 Capitola Ave
Capitola, CA 95010 United States
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Phone:
831-515-7001
View Venue Website

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