YOGA, MUSIC, NATURE: OM Rising is a sweet, sacred and fun gathering of community good vibes with wonderful music and classes! OM Rising takes place in the magical Nature setting known as Camp Navarro in Mendocino! It happens August 16-19 and includes loads of top-notch yoga classes (indoor and out in nature), many awesome musicians
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It’s time to say goodbye to the exhilaration of Summer and welcome in a more inner reflective time. As we enter into Autumn, I am joining creative forces with Glenn Kazmierski, a longtime Chinese medicine practitioner (acupuncturist and owner of Tao Performance) in offering Autumn Energetics and Breathwork: Harnessing the Power of Breath in Nature.
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Come home to your body. Bring your stories to Life! All genders welcome. This Body Tales® inspired introductory class is a unique way to connect with your body's Innate Intelligence through intuitive, embodied movement and vocal sounding…with solo time, paired connection and group connection, integrating organic movement and voice…and adding personal storytelling (with many or
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Come Home to your Body ~ Bring your Stories to Life! All Genders Welcome! Body Tales® is a creative and healing practice that integrates movement, voice and personal storytelling. This unique form that combines elements of dance, theater and expressive arts, also encourages and supports an embodied value system in which the well-being of the Earth
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Taking the Leap, Diving Deep5Rhythms Dance and Breathwork  Taking the Leap, Diving Deep offers a rare opportunity to work with the magic of this Leap Day and awaken our attention to the every day synchronicities and miracles of our lives! In this half-day workshop we will ask what it means to say ‘YES’ to the
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Breathing into Wholeness Fall Series: CLASSES REMAINING IN OUR FALL SERIES *Wednesday, Nov 4 (Note date change due to Election Day) **Tuesday, Nov 17 Come as you are: happy, grieving, disconnected, joyful, grumpy, angry, excited, curious, tired, stressed, numb or confused. It’s ALL welcome! This breathwork class helps relieve stress and anxiety and helps increase
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Breathing into Wholeness Fall Series: CLASSES REMAINING IN OUR FALL SERIES *Wednesday, Nov 4 (Note date change due to Election Day) **Tuesday, Nov 17 Winter Series begins on Tuesday - December 1st. Come as you are: happy, grieving, disconnected, joyful, grumpy, angry, excited, curious, tired, stressed, numb or confused. It’s ALL welcome! This breathwork class
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First and third Tuesdays of each month Winter Series dates: December 1 and 15, January 5 and 19, February 2 Come as you are: happy, grieving, disconnected, joyful, grumpy, angry, excited, curious, tired, stressed, numb or confused. It’s ALL welcome! As we move through this winter season and into a new year...yet still in this
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First and third Tuesdays of each month Winter Series dates: December 1 and 15, January 5 and 19, February 2 Come as you are: happy, grieving, disconnected, joyful, grumpy, angry, excited, curious, tired, stressed, numb or confused. It’s ALL welcome! As we move through this winter season and into a new year...yet still in this
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