First and third Tuesdays of each month Winter Series dates: December 1 and 15, January 5 and 19, February 2 Come as you are: happy, grieving, disconnected, joyful, grumpy, angry, excited, curious, tired, stressed, numb or confused. It’s ALL welcome! As we move through this winter season and into a new year…yet still in this
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First and third Tuesdays of each month Winter Series dates: December 1 and 15, January 5 and 19, February 2 Come as you are: happy, grieving, disconnected, joyful, grumpy, angry, excited, curious, tired, stressed, numb or confused. It’s ALL welcome! As we move through this winter season and into a new year…yet still in this
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First and third Tuesdays of each month Winter Series dates: December 1 and 15, January 5 and 19, February 2 Come as you are: happy, grieving, disconnected, joyful, grumpy, angry, excited, curious, tired, stressed, numb or confused. It’s ALL welcome! As we move through this winter season and into a new year…yet still in this
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The stillness of winter is awakening into signs of spring, like the ever-increasing blossoms filling the tree branches. And what is beginning to awaken or blossom in you at this time? Come explore your inner landscape as we invite the coming of spring! Breathing into Wholeness provides a supportive place to come together as community
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Springtime is here!! And Spring brings not only new blossoms, more light and warmer temperatures, but is a time of creative potential and offers us a chance to start fresh! What is it that wants to be birthed in you and in your life during this time of creation and renewal? Come explore your inner
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As summer is just around the corner and Covid restrictions are lifting, we will come together for our FINAL regularly scheduled ONLINE Breathing into Wholeness session on Tuesday, June 15 at 7pm. I plan to resume regular( twice monthly) in-person Classes at the lovely Breath & Oneness Studio in Santa Cruz in the Fall!! So
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Once again we will gather on Zoom for conscious, transformative breathwork, preceded by a meditation inspired by the luminous full moon on Wednesday, October 20, from 7:00-8:45pm Come breathe into the fullness of your Being! By breathing deeply into whatever arises, you can shine light on any hidden stories that may be creating some sense
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Join us on Zoom for another conscious, transformative group breathwork session being held November 10, from 7:00-8:45pm Breathing into Wholeness provides a supportive place to come together as community and stay connected with others, as well as providing stress relief and a powerful way to explore and stay connected with your own inner world, your heart
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You’re invited to join us at a half-day outdoor retreat on Saturday, November 20, 12:30-4:30 pm. We will honor and celebrate all that we have to be grateful for! This intimate, spacious and heart-opening afternoon, inspired by Joanna Macy’s Work That Reconnects will include solo, group and partnered sensory awakening activities combined with breath meditations, embodied movement (inspired by
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Join us on Zoom for this conscious, transformative group breathwork session being held Wednesday, December 8, from 7:00-8:45pm. Breathwork helps reveal and clear unconscious thoughts and beliefs that can often get in the way of our deepest happiness. And because each breath we take is our connection to all of Life, practicing conscious Breathwork can
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