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My Biggest Takeaways from 2020

My Biggest Takeaways from 2020

2020 is coming to a close. I had a big vision for this year. I started it off with hopeful...

Riding the Waves of Change

Riding the Waves of Change

Here we are nearing the end of 2020, and what a year it has been! Terribly difficult for many and...

Body Wisdom to the Rescue

Body Wisdom to the Rescue

Recently I was telling a friend about a major life-changing decision I made  about seven and a half years ago...

My Growing Edge

My Growing Edge

 I celebrated a”big” birthday recently. I thought the whole week before my birthday, and the whole week after my birthday...

Wondrous Chaos

Wondrous Chaos

Over the weekend I was introduced to a beautiful nature spot near where I now live in Santa Cruz. As...

Summer Passion

Summer Passion

  I love the summer solstice, with its longest daylight of the year. The changing of seasons is one of...

Accepting Disappointment

Accepting Disappointment

Yesterday I found myself needing some extra help getting into the heart space of unconditional acceptance. I often sit in...

Aunt Polly’s Passing

Aunt Polly’s Passing

I woke up Saturday morning to the news that my aunt had passed away during the night. At the dance...

Shining More Awareness

Shining More Awareness

This last week, as I worked with feelings of anxiety, I committed to shining more Awareness on the thoughts going...

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