Breathing Into Wholeness (Fall Series)
Breathing into Wholeness Fall Series: CLASSES REMAINING IN OUR FALL SERIES *Wednesday, Nov 4 (Note date change due to Election Day) **Tuesday, Nov 17 Come as you are: happy, grieving, disconnected, joyful, grumpy, angry, excited, curious, tired, stressed, numb or confused. It’s ALL welcome! This breathwork class helps relieve stress and anxiety and helps increase
+ Read More
Breathing into Wholeness – Last of the Fall Series
Breathing into Wholeness Fall Series: CLASSES REMAINING IN OUR FALL SERIES *Wednesday, Nov 4 (Note date change due to Election Day) **Tuesday, Nov 17 Winter Series begins on Tuesday - December 1st. Come as you are: happy, grieving, disconnected, joyful, grumpy, angry, excited, curious, tired, stressed, numb or confused. It’s ALL welcome! This breathwork class
+ Read More
Breathing into Wholeness ~ Winter Series
First and third Tuesdays of each month Winter Series dates: December 1 and 15, January 5 and 19, February 2 Come as you are: happy, grieving, disconnected, joyful, grumpy, angry, excited, curious, tired, stressed, numb or confused. It’s ALL welcome! As we move through this winter season and into a new year...yet still in this
+ Read More
Breathing into Wholeness ~ Winter Series #2
First and third Tuesdays of each month Winter Series dates: December 1 and 15, January 5 and 19, February 2 Come as you are: happy, grieving, disconnected, joyful, grumpy, angry, excited, curious, tired, stressed, numb or confused. It’s ALL welcome! As we move through this winter season and into a new year...yet still in this
+ Read More
Breathing into Wholeness ~ Winter Series #3
First and third Tuesdays of each month Winter Series dates: December 1 and 15, January 5 and 19, February 2 Come as you are: happy, grieving, disconnected, joyful, grumpy, angry, excited, curious, tired, stressed, numb or confused. It’s ALL welcome! As we move through this winter season and into a new year…yet still in this
+ Read More
Breathing into Wholeness ~ Winter Series #4
First and third Tuesdays of each month Winter Series dates: December 1 and 15, January 5 and 19, February 2 Come as you are: happy, grieving, disconnected, joyful, grumpy, angry, excited, curious, tired, stressed, numb or confused. It’s ALL welcome! As we move through this winter season and into a new year…yet still in this
+ Read More
Breathing into Wholeness ~ Winter Series #5
First and third Tuesdays of each month Winter Series dates: December 1 and 15, January 5 and 19, February 2 Come as you are: happy, grieving, disconnected, joyful, grumpy, angry, excited, curious, tired, stressed, numb or confused. It’s ALL welcome! As we move through this winter season and into a new year…yet still in this
+ Read More
Breathing into Wholeness ~ Spring Series #1
The stillness of winter is beginning to awaken into early signs of spring, like the first blossoms on the bare branches. And what is beginning to awaken or blossom in you at this time? Come explore your inner landscape as we invite the coming of spring! Breathing into Wholeness provides a supportive place to come
+ Read More
Breathing into Wholeness ~ Spring Series #2
The stillness of winter is beginning to awaken into early signs of spring, like the first blossoms on the bare branches. And what is beginning to awaken or blossom in you at this time? Come explore your inner landscape as we invite the coming of spring! Breathing into Wholeness provides a supportive place to come
+ Read More
Breathing into Wholeness ~ Spring Series #3
The stillness of winter is awakening into signs of spring, like the ever-increasing blossoms filling the tree branches. And what is beginning to awaken or blossom in you at this time? Come explore your inner landscape as we invite the coming of spring! Breathing into Wholeness provides a supportive place to come together as community
+ Read More
Breathing into Wholeness ~ Spring Series #4
Springtime is here!! And Spring brings not only new blossoms, more light and warmer temperatures, but is a time of creative potential and offers us a chance to start fresh! What is it that wants to be birthed in you and in your life during this time of creation and renewal? Come explore your inner
+ Read More
Breathing into Wholeness (Final Online Session)
As summer is just around the corner and Covid restrictions are lifting, we will come together for our FINAL regularly scheduled ONLINE Breathing into Wholeness session on Tuesday, June 15 at 7pm. I plan to resume regular( twice monthly) in-person Classes at the lovely Breath & Oneness Studio in Santa Cruz in the Fall!! So
+ Read More