Spring is a wonderful time to use the tools of embodied movement and breathwork to clear the ‘weeds’ and cultivate what you want to grow.  Breathing fully and consciously, we are more easily able to release what is no longer needed and open to transformation. This inner change brings about shifts in our outer lives for the better.

Guided by Devi Peri, Clarity Breathwork facilitator and embodied movement coach, we’ll begin with a short theme talk, meditation, embodied movement (with music) and interactive sharing to lead into the profound practice of Clarity Breathwork. This practice is done lying on your back, breathing in and out of the mouth for about one hour.

Yoga mats, cushions and blankets are provided, but feel free to bring your own if you like. Remember to bring a water bottle and wear layers…. You may get warm during the movement and cold during the breathwork.

Note: The PCC ‘Studio’ is adjacent to the main building. Please arrive between 3:15 – 3:25 so we can begin at 3:30 pm.

$20 pre-pay by 4/13 ~ $30 at the door *cash only*