As the days are growing shorter, and the nights longer, we will come together to move and breathe within the stillness of the winter season… and take time to truly restore. It is a time to nourish our roots, connect to our families, ancestors and the ancient ones. It is within the stillness, the fertile darkness, that we plant seeds and make intentions about how we will support them so they can blossom… so we can ultimately reap their harvest in seasons later to come. We’ll begin our journey with embodied movement with time for sharing and connecting, and then settle into the powerful practice of Clarity Breathwork.  This practice is done lying on your back breathing deep, connected breaths in and out of the mouth for about one hour, with gentle coaching. Every breath we take is sacred, an opportunity to connect to our deepest essence.  When we breathe fully and consciously, we can heal our hearts, minds and bodies. The Movement Journey preceding the breathwork will be heavily influenced this time by the amazing 4-day Body Tales teacher training I recently attended. Body Tales is a profound, expressive somatic movement practice, created by Olivia Corson. (www.bodytales.com) I’ve personally been practicing BodyTales under Olivia’s guidance for about 15 years. I’m excited to be offering this retreat, and would be honored to have your presence!  Cushions and blankets are provided, and bring a yoga mat if you’d like one.  Please bring a water bottle and a journal/pen. Loose layered clothing recommended. Location: Breath + Oneness, Capitola Please arrive 1:45-1:55 so we can begin at 2:00 pm $30 if pre-paid by 11/30 @deviperi.com/ $40 @door-cash or card For more info about Devi Peri and Clarity Breathwork: www.deviperi.com ~(415) 209-4499