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Equinox Breathwork and Movement Journey
September 22, 2018 @ 2:00 pm - 5:30 pm
~ Celebrating Natural Abundance ~
Join us in welcoming the season of harvest & abundance, shifting from Summer’s outgoing energy to the more inward & grounded energy of Autumn. Guided by Devi Peri, Clarity Breathwork facilitator and embodied movement coach, we’ll begin with a short theme talk, meditation, movement (with and w/o music) and group sharing that leads into the profound practice of Clarity Breathwork. This practice is done lying on your back, breathing deeply in and out of the mouth for about one hour with gentle coaching.
Every breath we take is sacred, an opportunity to connect to our deepest essence. When we breathe fully and consciously, we can heal our hearts, minds and bodies… and open to our abundant inner resources.
Cushions and blankets are provided, but feel free to bring a yoga mat if you’d like one. Please bring a water bottle and a journal/pen…loose clothing in layers recommended since you may get warm during the movement and cold during the breathing.
Location: Breath+Oneness, Capitola
Please arrive 1:45-1:55pm so we can begin at 2:00pm.
$25 if pre-paid by 9/21 @ deviperi.com / $35 @ door – cash or card.
For more info about Devi Peri and Clarity Breathwork:
www.deviperi.com ~ (415) 209-4499
www.claritybreathwork.com (practitioners tab)
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