In 2025, what’s most alive for you? In this session you’ll be invited to explore, through a guided meditation, your deepest and truest heartfelt aspirations…and what meaningful intentions will help you realize and live in alignment with them. From the meditation we’ll go into a 50-minute lightly-guided breathwork journey to further inspire, expand and clarify these aspirations.

I’m excited to be returning to Breath & Oneness in Capitola, CA, for in-person group breathwork sessions! I started leading weekly Breathing into Wholeness sessions there in early 2018, but haven’t been back since the pandemic! This new version will be theme-based and held on the third Tuesday of each month from 7-8:45pm. Come join us!