The end of the calendar year and transition into Winter is a natural time for going inward... and conscious breathwork is one way to access a deeper wisdom that can help bring more compassion, clarity and inspiration as we enter the new year. 𝐈’𝐦 𝐨𝐟𝐟𝐞𝐫𝐢𝐧𝐠 𝐚 𝐟𝐫𝐞𝐞 𝐨𝐧𝐥𝐢𝐧𝐞 𝐁𝐫𝐞𝐚𝐭𝐡𝐢𝐧𝐠 𝐢𝐧𝐭𝐨 𝐖𝐡𝐨𝐥𝐞𝐧𝐞𝐬𝐬 𝐠𝐫𝐨𝐮𝐩 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 𝐭𝐨 𝐡𝐨𝐧𝐨𝐫 + Read More