This event has not passed... It's Coming Soon! Wednesday, March 20, 7-8:45pm (Pacific time) Spring is the season of newness and a wonderful time to awaken and revitalize our energies after the winter! And working with the breath is an amazing way to open ourselves up to a more present, vibrant and vital life. The act
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As we end this year, and the light is slowly returning, what seeds are you planting now that you want to nurture and grow as you go through your daily life in 2024? What are your deepest heart-felt aspirations? And how do you intend to manifest these deep aspirations? These questions will be the first
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The end of the calendar year and transition into Winter is a natural time for going inward... and conscious breathwork is one way to access a deeper wisdom that can help bring more compassion, clarity and inspiration as we enter the new year. 𝐈’𝐦 𝐨𝐟𝐟𝐞𝐫𝐢𝐧𝐠 𝐚 𝐟𝐫𝐞𝐞 𝐨𝐧𝐥𝐢𝐧𝐞 𝐁𝐫𝐞𝐚𝐭𝐡𝐢𝐧𝐠 𝐢𝐧𝐭𝐨 𝐖𝐡𝐨𝐥𝐞𝐧𝐞𝐬𝐬 𝐠𝐫𝐨𝐮𝐩 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 𝐭𝐨 𝐡𝐨𝐧𝐨𝐫
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