It’s time to say goodbye to the exhilaration of Summer and welcome in a more inner reflective time. As we enter into Autumn, I am joining creative forces with Glenn Kazmierski, a longtime Chinese medicine practitioner (acupuncturist and owner of Tao Performance) in offering Autumn Energetics and Breathwork: Harnessing the Power of Breath in Nature.

How can we learn to be generative beings through the wisdom and guidance of Autumn?

In this four-hour ritual journey you will deepen your bond with the natural world and acquire skills to attune yourself to the season. Learn Qigong exercises and Chinese theories to activate your lungs’ deep energies for healing. Experience a guided wander on the land and explore Autumn’s teachings through rich metaphors and symbols. Begin to release what is no longer needed in your life through an apprenticeship to the wisdom and guidance of Autumn. Become inspired to breathe more fully and consciously through Clarity Breathwork and open to your greatest well-being!

Join us on Sunday, October 13, 11:30a.m.-3:30p.m. at Wilder Ranch. Please arrive by 11:15. Exact parking and meeting location (and carpooling instructions) will be given at time of online registration.

Please bring a mat and/or blanket for Breathwork, water and snacks for yourself, a journal and layered clothing.

Cost: if pre-paid by October 12: $55. For online payment go to www.taoperformance.com

Payment October 13 on site: $65 (cash only)

For more info about Glenn, see his website above or or call me at 415-209-4499

We are so excited to be offering this beautiful outdoor ritual journey together to honor the beauty and wisdom of the Autumn. We look forward to having as many of you join as possible (with that said, we do have a limit of 20 participants!).